THRIVE Programs

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Fourth Trimester Thrive

Postpartum Healing & Motherhood Support With Chinese MEdicine

Week 1 – Define Your Challenges & Goals!

  • What are your challenges costing you physically, emotionally, financially?
  • Determine your goals and COMMIT to yourself – Trust the process of change and healing!

Week 2 – Emotional Well-being

  • Emotional Pain Relief – Treatment for postpartum depression, anxieties, anger, and other emotional traumas. Feel deeply relaxed and centered. Results automatically help to boost milk supply in addition to other common postpartum concerns.

Week 3 – Emotional Healing

  • Heal from past, current, and future traumas

Week 4 – Physical Healing

  • Physical Pain Relief – Treatment of postpartum pain(s) or other physical ailments.

Week 5) Physical Well-being

  • Supporting physical healing

Week 6 -11 – Take Charge of Your Health Series

Week 6 – Take Charge of Your Health: Lifestyle and Nutrition Education  

Week 7 – Take Charge of Your Health: Promotion of self-healing through Digestive and Immune system strengthening 

Week 8 – Take Charge of Your Health: Promotion of self-healing through healthy sleep habits

Week 9 – Take Charge of Your Health: Hormone and menstrual cycle regulation

Week 10 & 11 – Take Charge of Your Health: Mind-body Maintenance

  • Reset & Retrain Your Body’s Self-healing Mechanisms

Week 12 – Celebrate & Maintain Your Accomplishments

  • Maintaining Your Newly Founded Health & Wellness